We recognize that depression is a deeply personal experience, and there's no one-size-fits-all solution. Our experienced clinicians work closely with you to develop a customized treatment plan tailored to your unique needs and goals.

We offer evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT). These therapies have proven effectiveness in managing and reducing depressive symptoms.

We work collaboratively with you to identify and assess the specific symptoms and triggers of your depression. Understanding the underlying causes is a crucial step toward healing.

For individuals who may benefit from medication, our board-certified psychiatrists provide expert evaluation and ongoing medication management to optimize treatment outcomes.

We believe in considering the whole person and addressing not only the symptoms of depression but also the impact on your overall well-being. Our approach is focused on improving your quality of life.

Our compassionate and non-judgmental therapists offer a safe space for you to express your feelings, thoughts, and concerns. We're here to listen, support, and guide you throughout your journey to recovery.

We understand that access to care is essential. Our telehealth appointments allow you to receive support and treatment from the comfort of your home.